Coaching, the healthy option.

The various helping professions that serve our psychological needs are diversifying. In order to meet the challenges we face in these times of accelerating change and complexity even the healthy mind is gaining valuable support from the professional.
It is generally agreed that it is wise to look after our mental health with a good life balance. A clear understanding of how the helping professions operate and the kind support available to us can help us respond quickly in these unsettled times to ensure we and our loved ones stay safe and successful.

When does investing in coaching make sense?

When does investing in coaching make sense?

When people are asked to reflect on their experience of being coached, one thing that often crops up is the feeling that they could have taken the plunge and begun to invest in coaching much earlier. There are a number of reasons why we hesitate or defer making this...
What makes coaching conversations so effective?

What makes coaching conversations so effective?

What makes coaching conversations so effective? To answer this we might need to first ask the question, effective at what? If the answer is ‘at helping with the mental and emotional state of a person’, then we can begin to look for the answer in our social brains and...